"Learn how to live a longer, happier, healthier life with A Healthier You"

To download a show first be sure that you are logged in to your account.

Then Right Click on the MP3 title with your mouse, then select "Save Target As."  This will give you the chance to save the show on your computer.  It generally will be saved under My Documents, My Music.

Remember that the files are very large, so it can take a while to download.

If you have any trouble, feel free to e-mail us by clicking on the Contact Us link above.